nutrition

Food which increases the blood circulation in body
Fitness

Food which increases the blood circulation in body

    Sheela Seharawat Our blood is the carrier of essential nutrients and oxygen throughout our body, removes harmful wastes…
10 Tips to keep your skin healthy in summers
Beauty

10 Tips to keep your skin healthy in summers

Summer season brings with it a lot of variations in the climate which directly affect the skin. It is essential…
5 daily mistakes to avoid for a healthy heart
Fitness

5 daily mistakes to avoid for a healthy heart

When the heart is at ease, the body is healthy. Heart - beating 100,000 times a day, pumping 5 litres…
This summer do a ‘Rajinikanth’ for your hair!
Lifestyle

This summer do a ‘Rajinikanth’ for your hair!

Cool shades is synonymous with Rajinikanth and summer is the perfect season to “do a Rajinikanth” if we may say…
Good health is key to life
Fitness

Good health is key to life

As we say, “Health is Wealth”, nothing is possible, nothing can be enjoyed and nothing can be achieved without good…
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