food

Get rid of your belly fat
Fitness

Get rid of your belly fat

Belly fat is not only aesthetically unpleasing but can also be dangerous for your health. Here are some simple steps…
Effects of plant based diet on your health
Lifestyle

Effects of plant based diet on your health

To understand how plant-based diets can affect your health, you have to understand how the bacteria in your intestine or…
Know your eggs
Fitness

Know your eggs

Smt. Maneka Sanjay Gandhi Eggs have always been considered to be a standard safe food. Few people realise that every…
Your favourite chocolate might contain insects
Lifestyle

Your favourite chocolate might contain insects

When I bite into a bar of chocolate, I think of calories. I don’t think of rat hair and faeces.…
Food which increases the blood circulation in body
Fitness

Food which increases the blood circulation in body

    Sheela Seharawat Our blood is the carrier of essential nutrients and oxygen throughout our body, removes harmful wastes…
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