food
Get rid of your belly fat
Fitness
Get rid of your belly fat
Belly fat is not only aesthetically unpleasing but can also be dangerous for your health. Here are some simple steps…
Effects of plant based diet on your health
Lifestyle
Effects of plant based diet on your health
To understand how plant-based diets can affect your health, you have to understand how the bacteria in your intestine or…
Know your eggs
Fitness
Know your eggs
Smt. Maneka Sanjay Gandhi Eggs have always been considered to be a standard safe food. Few people realise that every…
Your favourite chocolate might contain insects
Lifestyle
Your favourite chocolate might contain insects
When I bite into a bar of chocolate, I think of calories. I don’t think of rat hair and faeces.…
Food which increases the blood circulation in body
Fitness
Food which increases the blood circulation in body
Sheela Seharawat Our blood is the carrier of essential nutrients and oxygen throughout our body, removes harmful wastes…