Fitness

Initial step towards losing weight and getting fit

Initial step towards losing weight and getting fit

Have you ever made a decision to lose weight rapidly? Then, jump-start your weight loss resolution today and stay healthy…
Self breast massage for better well being

Self breast massage for better well being

Breast massage can help to increase the circulation in breasts and further decrease the symptoms of menopause, PMS or menstrual…
Homeopathy and Summer Ailments

Homeopathy and Summer Ailments

Summer has made its presence felt, in every way it could have. Come summer and we end up complaining about…
Why excess of coffee is not good for you?

Why excess of coffee is not good for you?

Many amongst us starts the day with a cup of hot coffee, as according to them it provides with the…
Surprising health benefits of Hemp Seeds that you must know

Surprising health benefits of Hemp Seeds that you must know

Hemp seeds were long ignored for their nutritional benefits for generations due to their botanical relationship with medicinal varieties of…
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